It is well known we should not smoke but exactly why is cigarette smoking bad for you? Rather than taking it at face value let’s break down the precise reasons smoking is bad for you and, if you are a smoker, why you need to quit smoking at the earliest opportunity. Let us discuss a few specific ways by which cigarette smoking is bad for you.

Health Reasons

To start with smoking is terrible for your well-being and results in numerous diseases and disorders. Cigarette smoking results in cancer, heart disease, and chronic obstructive pulmonary disease (COPD). COPD alone kills several thousand smokers yearly. From the first breath of smoke the damage starts and the longer a smoker goes on smoking cigarettes the worse the damage will become. Sooner or later the damage is permanent. Worse yet the same damage can happen to the smoker’s loved ones who sadly are continuously exposed to second hand smoke.

Aesthetic Reasons

Smoking has many unpleasant aesthetic effects on the smoker. Using tobacco will give you foul breath. Constant cigarette smoking also contributes to yellow-colored teeth. A smoker is three times more likely when compared to a non smoker to lose their teeth. Using tobacco also has negative effects on the skin. Those that smoke age too early, getting wrinkles and ashen colored skin color. When you have seen someone who has smoked for a long period you will see that they look older and unhealthy. Cigarette smokers look old ahead of their time as the damages of cigarette smoking takes a toll on their physical bodies. This injury can be reversed when you quit smoking.

Monetary Reasons

The smoking habit has gotten more and more expensive over recent years. The common cigarette smoker usually spends $30 per week on their habit. That is over $1,500 annually. That is money that could be spent on much more helpful things or funds that could go towards bills and life expenses. If a cigarette smoker continues to the point they get one of the previously referred to conditions then they will have to spend money to treat these kinds of diseases. Additionally, smokers might have to pay a higher price for health and life insurance coverage. All in all, cigarette smoking is a very expensive habit.

In summary

Exactly why is smoking not a good idea? The three reasons above are a few of the key reasons yet there are really many more. If you are a cigarette smoker then the time has come to stop cigarette smoking before you have critical health problems, suffer cosmetic effects, or even spend too much money on the habit. Remember to take the time to get some good stop smoking help. Why continue to keep submitting yourself to the dangers of cigarette smoking when a smoke-free life it out there for the taking. You just need just a little determination and a little stop smoking help. You’ve got several options that will help you stop smoking. Find one which you believe will work for you and begin your journey to your completely new smoke-free lifestyle.

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I have folks asking me quite frequently how they may put an end to their cigarette smoking problem. They are sick and tired of using tobacco and wish so badly to quit but are desperate for a method to get it done. They be aware that I had been a cigarette smoker and wonder how I managed to put an end to my cigarette smoking problem.

I am a passionate investigator of techniques to quit smoking, and as an ex-smoker I have tried a great deal of different ways to give up smoking cigarettes so i know a thing or two about how to kick the smoking habit. There exists one particular technique I ran across which is so much better than everything else out there that it is really the only thing I would recommend nowadays.

I question them if they are serious about giving up smoking, should they be genuinely ready to put an end to their particular habit once and for all. Of course they say yes and that’s when I let them know about NLP.

“NLP? What is NLP?” is pretty much the response I usually get. I tell them they may not have heard of NLP but it’s, by far, their best bet to stop smoking. I quickly fill them in with a few interesting details about NLP.

NLP stands for Neuro Linguistic Programming but don’t let the technical sounding name discourage you. It is a therapy approach that’s been around for years but only has recently been very successfully applied to help people stop smoking.

NLP is all natural, and unlike quit smoking prescription drugs, it’s got no unwanted side effects. Everyone can use NLP to become smoke-free. In addition there are no continuous costs which are linked to stop smoking techniques like prescription drugs, or the patch.

NLP is so successful because it targets on the psychological urges to light up and removes them. There is no need for struggle or “will power.” The desire to smoke is simply gone. The thing is, once the urges to smoke have left, it is possible to quit smoking cigarettes. There is absolutely no other stop smoking help that will clear away these yearnings the way in which NLP can.

Then I fill them in with the details of research conducted recently where 5,000 cigarette smokers participated in a special treatment of NLP to assist them to stop smoking. 99.7% of them remained smokeless for at least one month and 97.2% still were not smoking six months later.

Needless to say they believe it is all too good to be true until eventually they give NLP a try for themselves. Sure enough, nearly every time, they end up giving up smoking. They are generally surprised about how easy it was and how their cigarette smoking problem just vanished along with their desire to smoke. So when somebody needs me for some stop smoking help It’s my job to propose NLP. It simply is the most effective way to quit smoking.

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