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Stop Smoking Ebook

September 7th, 2008 . by admin

How To Get Started Being A Non-Smoker

When you want to stop smoking, aside from the desire to stop, it’s important to use the right tools. These tools are everywhere. A great way to start is to use the stop smoking ebooks that I have available here on this website. Everyone has their own way of dealing with getting off tobacco. There are numerous ways of doing it. Cold turkey, nicotine replacement, drugs, hypnosis, etc. I’m not here to tell you what’s right for you. Without me personally interviewing you, I won’t be able to do that. So here are some tips to get you started

Reading And Knowledge Is Power

I’ve put together a bunch of resources, reading material, that are freely available for you. Take the time to read through some of these ebooks. Formulate a plan and go for it. You can stop smoking and become a non-smoker very quickly, even as soon as you finish reading this sentence. It only requires your decision to do so to get started. It has been shown that it sometimes takes a few attempts to be completely smoke free. So start right now and give yourself the gift of freedom.

The Gift Of Freedom From Fear

Freedom from the slavery of cigarettes. Freedom from the fear of dying young or from a horrible, painful and drawn out illness. Freedom to breath and live a life like everyone else.

Stopping Smoking Doesn’t Cost You Money, It Saves You Money

I have also found a great resource that walks you through the whole process from beginning to end. It is not free, but it is so reasonably priced that you’d be silly to not take advantage of it. It is the stop smoking today program, and it comes with a money back guarantee, so you have nothing to lose. Do yourself and your loved ones a favor, give yourself an everlasting gift. The gift of breathing fresh air , increased activity without difficulty breathing. The gift to be free from the worry of whether your breath, or the smell of smoke on your hands, clothes, or body, is offending someone else. Do it now before you forget.

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Stop Smoking Ebook - Cold Turkey Quit Smoking

April 30th, 2009 . by admin

I found out that there is no such thing as cold turkey stop smoking.

That’s a strange phrase too, isn’t it?  What does a cold turkey have to do with smoking cigarettes, or stopping smoking cigarettes?  I don’t know, but that has always brought up a very strange image in my mind whenever I think about that phrase.

I read somewhere that a drug addict’s skin starts to get goose bumps when they go through withdrawal.  There was another reference to it somewhere, but wherever it came from you know that it means to stop a drug without any support at all.

Stopping smoking using no support or using a cold turkey approach, isn’t a very good way to stop smoking.  I think the reason for that is that we don’t have any training in how to do a cold turkey withdrawal.  And if you want to know why, just read on.

The reason why cold turkey is a poor way to quit smoking is that there is no such thing as cold turkey quit smoking.  Anyone who has successfully quit cold turkey - and it’s a very small percentage of successful quitters-have something very important in common, and it’s not strong will power!  No way, will power has nothing to do with changing behavior in the long term.  Will power is a very short term product.  Will power will be useful in getting you started in the direction you want to go, but it just won’t get you to the goal post.  What will get you to your ultimate goal is resetting the programing in your subconscious mind.  And the way to do that is through self hypnosis.  Anyone who has quit using cold turkey has naturally used self hypnotic techniques to successfully quit smoking.  The only reason that  so many people fail at cold turkey quit smoking is because they haven’t been trained in using the techniques, and most people don’t know how to do it naturally.

Using self hypnosis is something we are all capable of doing, but it’s like snapping your fingers.  If no one ever showed you how to snap your fingers, you probably wouldn’t have discovered it on your own.  Can you imagine what a tragedy it would be if you never learned how to snap your fingers?  Of course I’m just kidding, but the only reason that you know how to do that simple act is because someone showed you how to do it and then you practiced it until you were able to it.

I invite you to take some free instruction on how to do self hypnosis so that you can effectively use the techniques to stop smoking cigarettes forever.

Fill in the form on this page or for a better version you can go to the stop smoking by hypnosis website.

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Stop Smoking Ebook - Overcoming Your Fears

March 29th, 2009 . by admin

Your fears could be stopping you from beginning a healthier life. What am I saying? Well, if you are afraid to stop smoking because you’ve failed in the past, then it’s your fears that are preventing you from success. You know you will not ever achieve anything by just dreaming about it or wishing it to happen. You do have to put something on the line. That involves risk. And if you are tired of failing, that fear of failure will stop you from even attempting to quit smoking. That’ll leave you exactly where you are right now…a smoker.

When you are ready to quit smoking, let go of any fears of doubts and just move forward to a healthier brighter future. A future where you are free of the slavery of cigarette smoking. Totally free.

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Senator Was Defender of Big Tobacco

March 27th, 2009 . by admin

I think this is really very interesting, but not very surprising at all.

The New York Times reported today that the senator from New York, Kirsten Gillibrand was once the lawyer defending the probe into the Tobacco Giant, Phillip Morris, claiming they covered up the harmful effects that tobacco has on Human Beings.

I personally think that the Government is doing the public a disservice by being so heavy handed in it’s approach to tobacco and to smokers themselves. Yes, I always advise people to stop smoking because I feel it’s in their best interests. I also recommend that people get the support of a stop smoking ebook, or the use of more powerful techniques such as stop smoking hypnosis. But when the Government and all it’s authority dictates that if you smoke you will become sick and die a horrible death, I kind of wonder how many people become sick because they’ve been psychologically programed to get sick by that powerful suggestion made by their own government.
Our government also now has a very powerful conflict of interest on their hands. They rake in many millions of dollars from the taxes imposed on cigarettes. How in the world could they ever survive if they were to put Big Tobacco out of business? They don’t really have an interest in doing so, because they have become financially just as dependent on Tobacco as the smokers they claim to be trying to save.

Just some thoughts on the matter that came to mind when I was reading this current news article.

Stop Smoking Ebook - Funny Bill Hicks Video

March 24th, 2009 . by admin

This is a very funny video from comedienne Bill Hicks’ nightclub act. Bill used foul language to convey his thoughts on smokers and non smokers. So if if that type of language offends you do not listen and watch this video.

The sad part of this tale is that Bill Hicks is now dead. If he knew how easy it would be to stop smoking with hypnosis, he might still be alive today. He died of Pancreatic cancer in 1994. Pancreatic cancer is linked to cigarette smoking. So laugh it up now, because it is indeed very funny!

While you’re laughing check out how you can stop smoking with hypnosis.

Stop Smoking Ebook - New Stop Smoking Videos

March 23rd, 2009 . by admin

Reasons why you continue to think you want cigarettes even thought you really want to stop smoking.
Talk about neuro transmitters and receptor sites that are the medical model for smoking. Not everything is chemical and medically explained in my opinion. So check out some of the other non medical processes that studies have shown have been highly effective to help people stop smoking. Like hypnosis and hypnotherapy. Remember you can stop smoking with hypnosis.

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Stop Smoking, Have Better Sex- Many Things Improve When You Stop

March 17th, 2009 . by admin

You’d be amazed at what you can improve about yourself when you stop smoking.

Here’s a quick rundown of what you can expect when you quit smoking.

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Stop Smoking Ebook-Can You Learn Self Hypnosis From A Book?

March 16th, 2009 . by admin

Reading an ebook can be an effective way of learning self hypnosis techniques.

I have found it helpful in learning a number of different ways of changing the way the I learn to respond to my surroundings.

If you hae ever heard of Ivan Pavlov, the famous Russian Scientist, you have a basis of what kind of training and conditioning is possible with animals. Well the truth is that we humans are part of that group. Yes we are animals. And we get trained haphazardly, usually without our conscious knowledge and/or permission. Reading about self hypnosis techniques, we will learn how to train ourselves for the things that we want to create and we can then remove the training that we no longer want to do.

Blut you can be the judge.

I invite you to sign up for the self hypnosis mini course that’s available on this page so that you can see for yourself how to use self hypnosis and then after faithfully following whichever program you decide on you can judge for yourself how effective it is for you.

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Doctor Recommends Stop Smoking Hypnosis

March 6th, 2009 . by admin

One of the lead stories in the Michigan Newspaper was about how you can use hypnosis to stop smoking.
Here’s what the Doctor in Michigan had to say about hypnosis: Dr. Swati Dutta, a radiation oncologist at the St. Joseph Mercy Hospital and the Woodland Cancer Center in Genoa Township, says he strongly encourages patients who are smokers to quit because of the numerous health problems associated with smoking. Dutta says many patients can stop smoking with the use of medications, but he also encourages patients to try hypnosis.

Check out the full article here:
http://budurl.com/kje9

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Stop Smoking Hypnosis-NLP To Stop Smoking

March 5th, 2009 . by admin

Take back control of your life.

Watch this video and see if it doesn’t help to implant some negative feelings toward cigarette smoking. Sometimes that’s the first step in the process of change. Creating a compelling reason to avoid something you really don’t want. That negative response is like the whip you use to compel a donkey to move forward.

Get some help with self hypnosis to stop smoking too. Go get this free stop smoking self hypnosis course and learn how to program your own mind for change.

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